Sunday, November 01, 2020

1 November 2020


____Breakfast: Kathie's Big Breakfast of:
               well cooked bacon (in a sandwich)
               scrambled eggs
               coffee cake
               coffee

________Lunch: 2 corn on the cob

Diet Coke

_______Dinner: Flat Iron Steak (excellent!)

broccoli

half slice sour dough bread

cold water


Pre-Bed Snack: small amount dark chocolate chips

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