22 Msy 2021

____Breakfast: grits with

                  butter

                  chopped up link sausage

               coffee

________Lunch: We went to Dodge House and I had:
               bowl of veggie/beef soup
               half order of chicken
               half order of mashed potatoes and white gravy
               some chocolate and some vinallia pudding
              "Diet Pepsi"

_______Dinner: At the Boot Hill Casino
               salad
               12 oz Prime Rib
               fully loaded potatoe
               chocolate cake with vinallia ice creamme
               Stella Artois
 
Pre-Bed Snack: xxx;

AM 142 PM  221

I had potatoe, chocolate cake and ice creamme and I can't wonder why my evening score was so high. I started using metformin 1000mg tonight...