4 February 2006

Breakfast: Aunt Jamima pancakes and coffee.

    Lunch: Salad

   Dinner: Fried pork chops that I then put into a crock pot, with three small
           potatoes, covered with "Franks" sour kraut and slow cooked from about
           7:15 am to just after 2 pm. Very tender...

Pre-bed
    snack: Small piece of steak left over from yesterday.