Thursday, February 09, 2006

8 February 2006


Breakfast: cream of wheat, two slices toast and coffee.


Lunch: At "Casey's Cowtown", one of the specials:
chicken fried chicken, mashed potatoes and white gravy, corn
and Diet Pepsi.


Dinner: "Montana Mike's" where I had the "Montana Mike's

Mighty Meat Meal" - a 22 oz Sirlon steak, "loaded"

potatoe, salad and (living righteously!) a glass

of ice water with several chunks of lemon it it!


Basically, my lunch and dinner aren't going to help the A1C test much but
then both Kathie and I getting tired of my "eatting right". Oh, well, the
damned thing is in only a week and I doubt that I'll finese it too much...

Before going to bed, I put part of a can of Fosters beer into some stuff

I'm slow cooking (well, cooking on top of the stove). Then, I drank the

rest of the can. It was my first booze in about a month and really

hit me hard! I ended up flushed and feeling slightly ill. I guess getting

reacclimiated to alcohol is going to be harder than I would have ever

thought it could be...


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