Friday, December 21, 2007

21 December 2007

Breakfast: From Burger King, their SOS and a can of D.P.

Snack: What little Prime Rib I had from day before yesterday.

Lunch: A small container of strawberry yogurt, two little oranges and a peanut butter samwhich and a can of D.P.

Dinner: Home made tuna noodle casserrol with a lot of extra cheese and a glass of water.

This turned out to be a good meal choice as my 2-hour-past-eatting blood sugar was not only good but was better than my I-just-woke-up score this morning!

Pre-Bed Snack: a gin and tonic..

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