Breakfast#2: They were having the farewell breakfast for a co-worker and I expected them to have glazed donuts (something I can resist...). Well, they had the donuts there but also freshly made pancakes and sausage cooked the night before and warmed up this morning. So, I had a couple of pancakes and several sausages and a cup or two of coffee and some "no sugar added" (I hope!) orange juice...
Lunch: "Apple Pie" flavoured yogurt and two little oranges (brandname "Little Cuties") and a can of D.P.
Desert: After I went home, I had a slice of the choclate cake Kathie bought on the 1st. It was quite good...
Dinner: Marie Callender's® Fettuccini with Chicken & Broccoli (Chicken Breast in Creamy, Alfredo Sauce) and a can of D.P. This meal was way too damn salty!
We're talking 1180mg Sodium or 49% my daily allowance.
Like I don't get any other salt during the day???
The meal tasted too creamy when I was eatting it and it was only after I was nearly done that I noticed the salty taste. So, now I sit here thinking I should drink some more water - a lot
more water! - and try to flush the salt through me. I'm being treated
for high blood pressure as well as the type 2 diabetes and I purely do not need this salt! Now, to add to the fun, I'm feeling nausiated.
Well, it was my own damn fault as I didn't feel like eatting the South BeachTM Diet food or the Lean Cuisine or the "Steamers". It was "stoopid" (to quote a Little Abner character) and I will be eatting some kind of "Steamer"
meal tomorrow nigth. Tentatively, breakfast will be oatmeal and lunch a
repeat of today: "Lite" yogurt mixed with fruit (Strawberry?) and a
couple of "Little Cuties" (easy to peel little oranges...)
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