8 January 2008

Breakfast: At a hotel in Grat Bend Kansas, 2 eggs over easy, hash browns, two slices of whole wheat bread toast and coffeee.

Lunch: At the same hotel, buffett for

• fried chicken (breast and leg),
• mashed potatoes with white gravy,
• some kind of wile rice and meat and gravy stuff,
• salad and
• water and coffee.

It was too much to eat and I felt like I had a lead weight in my gut most of the way home...

Dinner: A Burger King Angus burger, fries and a largish "Diet Pepsi"...

Pre-Bed Snack: