Snack: a truly awful glass of "Diet Pepsi" and a couple of glasses of coffee
Lunch: the left overs from last night (i.e. steak and baked potatoe). I only ate about ½ of my dinner
Dinner: homemade beef stew (beef, potatoe, garlic, onion), garlic bread and water
Pre-Bed Snack: a double gin-n-tonic and then a second one (a single)
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