2 July 2011

Breakfast: Kathie's Big Breakfast of:

• scrambled eggs,
• well cooked bacon wrapped in sour dough bread toast,
• Serri Lee coffee cake
• coffee

Lunch: We went to Montana Mikes and I had

• salad with French dressing,
• 12 oz ribeye steak
• "fully loaded" baked potatoe
• "Diet Pepsi"

Dinner: Healthy Choice Beef Pot Roast and iced water and some Little Debbie mini-powdered donuts (I have my A1C in a month so I'm going to cut out what few sweets I allow myself to enjoy now.  I don't know that it'll do much good...