Friday, August 05, 2011

5 August 2011

Breakfast: cherios and coffee

Lunch: a half Quisnos sandwich and bowl of chicken noddle soup with a
bottle of Diet Pepsi

Dinner: Healthy Choice Cafe Steanmers Beef Teriyaki (Beef with Whle
Grain Brown Rice, Carrots, broccoli & Water Chestnuts in a Sweet
Teriyaki Sauce) and iced water

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