Thursday, September 06, 2012

5 September 2012

_____Breakfast:  cheerios and coffee
_______Lunch:  at Casey's Cowtown where I had roast beef, mashed potatoes and brown gravy, a roll with grape jelly and iced water. Since I had to remind our rather new waitress that the roll came with dinner, this rates as average service. However, she brought the grape jelly I asked for so it wasn't too bad.

The food was quite good...

              Snack: a piece of the left over chocolate cake from yesterday at work

______Dinner:   I decided to go veggie (sort of)...
  • large salad with tuna fish and Tillamook Extra Sharp Cheddar cheese
  • an attempt at creamme of broccoli soup made from
    • boiled onion
    • boiled broccoli
    • which I blended in some water which I had already blended two chicken bouillon cubes
  • I blended in some more Tillamook Extra Sharp Cheddar Cheese into this
  • and topped off with a splash of milk
It turned out well save for a bit of an unpleasant taste from the cheddar cheese in the soup. The cheese was great on the salad though...

Blood sugar before dinner: 120
Blood sugar about two hours after starting dinner: 126

So, I guess eating "veggie" can be good for me. Since I am writing this the morning after, I admit that I checked my blood sugar right after getting out of bed. It was quite low for me: 80. I guess "eating veggie" can be a little too good for me!

Maybe I don't need to go on injected crap quite so soon?

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