Monday, September 03, 2012

Labour Day 2012

___Breakfast: cherios and coffee

   ______Snack: some little sugar powder donuts (I had a touch of hypo...)

 _______Lunch: bowl of Ramon a can of Pepsi One

_______Snack: an ice creamme bar

 ______Dinner: a nice home cooked meal of:
  • two ears of corn on the cob
  • big piece of steelhead trout
  • broccoli florets
  • cold water
Pre-Bed Snack:  a gin and tonic


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