Breakfast: oatmeal and coffee
Snack at office meeting: two (or three?) donuts and coffee
Lunch: at Casey's Cowtown: a very bland grilled cheese and a nice bowl of chicken noodle soup (it was fine after I removed the peas and green beans 
)
)Snack: a small peanut butter and grape jelly sandwich and a small amount of vanilla ice creamme...
Dinner: Zatarains's dirty rice and chips and iced water
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