Breakfast: oatmeal and coffee
Lunch: at King's Buffet for chicken, rice and desert and two glasses of "Diet Pepsi"
Dinner: bowl of Roman noodles with chopped up ham, a slice of sour dough bread with peanut butter and grape jelly and cold water. Later, I had an eggnog with a small amount of Rum.
The next morning, (this being written the next day), I had a blood sugar reading of 86! I believe this is the lowest I have ever measured...
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