Breakfast: cherios and coffee and a small chunk of dark chocolate (I felt the urge to jack the sugar! 
)
)
Snack: some brownies and Flan that I cooked last night and brough it to work.
Lunch: left over rice pilof and chopped up chicken from night before last.
Dinner: We went to the Boot Hill Casino Restaurant and I had:
- salad
- small amount of potatoe soup
- about half of an 8 oz prime rib
- about half of a baked potatoe
- iced water
AM 86 PM 115
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