30 October 2017

        Breakfast: creamme of wheat and coffee

           Lunch: from Taco Smell Hell Bell

• 3 hard tacos,
• chips and
• a bottle of Diet Pepsi

          Dinner: about *1¼ slices pizza and bottle of LandShark 

Post-Dinner Snack: small amount of mashed potatoes 

^* I started to take another bite of this pizza and realized that I would have vomited had I put this in my mouth. So, I put this pizza slice in the refrigerator.

The next morning, Kathie found it and was outraged that I had not finished the pizza she had bought. So, she ate it for me...

29 October 2017

_____Breakfast: At IHOP where I had

• sirloin tips
• hash browned potatoes
• 2 buttermilk pancakes with
  • butter and
  • maple syrup

coffee and

iced water

________Lunch: A late snack rather of creamme of tomatoe soup

__ _____Dinner: 

  Pre-Bed Snack:

28 October 2017

   Breakfast: at the McPherson Holiday Inn for:

oatmeal with

brown sugar and

2% milk

sausage

scrambled eggs and

coffee

       Lunch: We went to "Prime On The Nine" in Dodge City

beef soup

hamburger with

fried egg

lettuce

2 glasses Diet Pepsi

      Dinner: at home for left over spaghetti and a pb-n-j and water

Late Evening: 

Vir Cotto on fast food

Babylon 5: Mediations of the Abyss (#5.14)" (1998)

 Londo Mollari: "Vir, we are not biologically equipped to handle fast food."

 Vir Cotto: "I know. I know. But it tastes so great going down. Coming up again, it's not so terrific, but-"

27 October 2017

_____Breakfast:

• 3 scrambled eggs,
• hamburger patty,
• fried mashed potatoes and
• 2 cups of coffee

_______Lunch: 2 slices peperoni pizza and cup of coffee

 ______Dinner: at the Oct 27-29, 2017 - McPherson Best Western

• salad
• chicken friend chicken with white gravy
• mashed potates and
• cold water
• I skipped the desert, which was some kind of strange looking cake.

Pre-Bed Snack: various items at the Lions Hospitality room

Results of eatting this dinner: in the words of Vir Coto: Vir Cotto:

"...but it tastes so great going down. Coming up again, it's not so terrific, but-"

26 October 2017

_____Breakfast: SOS with mashed potatoes and coffee

________Lunch: I went to Jerod's Place Subway Sub and got

a foot long meatball sub then

a bottle of Diet Pepsi at Book Hill Museum

_

______Dinner: We went to the Brew Pub and I had

• a fine glass of beer (actuall a half of a glass and
• half of an excellent pepperoni pizza

Pre-Bed Snack: Some nice beer from the 


AM 140  PM 247

25 October 2017

_____Breakfast: spoon sized shredded wheat and coffee
________Lunch: at the DCCC and had:

• 2 pork chops
• small amount of rice taken before a saw
• sliced potatoes with cheese sauce
• apple sauce
• potatoe soup
• apple cobbler with vanilla ice creamme
• "Diet Pepsi"

_______Dinner: tuna noodle casserol and a bottle of LandShark
Pre-Bed Snack: a gin-n-tonic and small amount of dark choc chips

24 October 2017

_____Breakfast: left over boneless skinned chicken, potatoe wedges and coffee
________Lunch: chicken disketts, fries and a "Diet Pepsi"
_______Dinner:  ribeye steak, baked potatoe, broccoli florets and water
Pre-Bed Snack:

23 Octob er 2017

_____Breakfast: left over homemade hamburger pizza and coffee
________Lunch: creamme of chicken soup with chicken and coffee
_______Dinner:  spaghetti, baked bread, bottle LandShark
Pre-Bed Snack:

22 Octover 2017

_____Breakfast: left over pizza and coffee
________Lunch: creame of chicken soup, oyster crackers and coffee
_______Dinner: 
Pre-Bed Snack:

21 October 2017

    Breakfast: coffee

 sour dough toast and

 scrambled eggs made of

3 eggs

left over fried sausage

        Lunch: lunch at work Kathie brought5 me

• plain hamburger with just ketchup and must but got
  • cheese
  • pickles

       Dinner:At Caseys Cowtown for

• salad with Dorthy Lynch dressing
• T bone steak
• baked potatoe with
  • butter and
  • sour creamme
• chocolate cake for desert
• washed down with cold water

Pre-Bed Snack:

20 October 2017

_____Breakfast: home made SOS, mashed potatoes and coffee
________Lunch: Arby chicken and a Diet Pepsi
_______Dinner: TV dinner  with chicken, mashed potatoes, corn and water 
Pre-Bed Snack:  2 gin-n-tonic

19 October 2017

_____Breakfast: Went to Burger King for

• SOS on 2 full bisquits
• potatoe disk
• coffee

________Lunch: stewed beef and mashed potatoes and cold water

_______Dinner: 

Pre-Bed Snack:

AM^* 86  PM    

^*Maybe my blood sugar is finally getting back down to where they should be.

18 October 2017

_____Breakfast: fried mashed potatoes, an egg scrambled and coffee

________Lunch: At the DCCC for salad, stew, desert and D_P

_______Dinner: At the Casino for mixed results:

The meal was fine and the aftermath was not.

Salad, 14 oz sirloin, mashed potatoes and two glasses Stella


I was gambling at the slot machine when I realized I had left the box with leftovers at the table. I went to the reception desk and they did not have my left over box.

We went to our table and the waitress said "I threw it out."

I said "I wanted to take it home with me!" "I'm so sorry", she wailed.

Well, damn but if a guest has left overs put in a box and writes the date on it, this should suggest the guest want to take the food home with him!

I figure this silly girl robbed us of about $10 to $12 worth of left overs.

I am still pissed by this. I'm thinking the next time we go out for dinner, we will simply go elsewhere!




Pre-Bed Snack:

17 October 2017

_____Breakfast:  left over stew and coffee
________Lunch: Long John Silver fish, chips and Diet Root beer
_______Dinner:  Hamburger, cole slaw and a bottle of LandShark
Pre-Bed Snack:

AM 98  PM  201

The evening score is bad but not as bad as it has been at times lately.

16 October 2017

_____Breakfast: pancake made from left over batter

               (which I didn't think I would keep down)

               and some milk toast and coffee

________Lunch: at "NOW OPEN" (used to be Monana Mikes)

               for Chicken Fried Chicken, mashed potatoes

               and "Diet Pepsi"      

_______Dinner:  


Pre-Bed Snack:

15 October 2017

_____Breakfast: creamme of wheat, toast and coffee
________Lunch: Mexican and "Diet Pepsi"
_______Dinner:  boiled pork chops, potatoes, and sauerkraut and water
Pre-Bed Snack:  small amount dark chocolate chips

14 Octobre 2017

Breakfast: creamme of wheat, two slices sour doubh toast and coffee

Lunch: at Gymon Petro for hamberger, fries and "Diet Pepsi" without ice

Snack: some dark chocolate chips

Dinner: Kathie made

• baked chicken with
• stuffing and
• side dish of aspargius
• washed down with White Zin

Late night snack of a handful of dark chocolate chips

13 October 2017

Breakfast: spoon sized shredded wheat and coffee

 Lunch: Jimmy Johns pork/bacon sandwich and bottle of water

 Dinner: minute steak sandwich, Cole slaw and water

12 October 2017

    Breakfast: Two breakfasts actually 

• left over stew from last night
• a soft boiled egg and
• 2 cups of coffee

        Lunch: several Burger King chicken nuggets and
                    some onion rings

       Dinner: Kathie made a fine dinner of

• buretos shells
• hamburger
• cheddar cheese
• shredded lettuce
• shredded tomatoe
• ketchup
• cold water

Pre-Bed Snack: a gin-n-tonic and Reece Cup

AM 144  PM 169

11 October 2017

Breakfast: creamme of wheat, toast and coffee

    Lunch: at the DCCC

• two chicken beuetos
• Spanish rice
• desert
• "Diet Pepsi"

   Dinner: homemade beef and potatoe soup and White Zin

10 October 2017

Breakfast: bowl spoon sized shredded wheat and coffee



Lunch: three sausage patties

            and two fried eggs

            and 1 cup of coffee



Dinner: about a quarter of a pizza and cold water

9 October 2017

_____Breakfast:  spoon sized shredded wheat and coffee
________Lunch: Jimmy John's ribs, corn on the cob and coffee
_______Dinner: popcorn at a movie and bottled water
Pre-Bed Snack:  can of chicken noodle soup and water

8 October 2017

_____Breakfast: Kathie's Big Breakfast of:

• scrambled eggs
• well cooked bacon
• coffee cake and
• coffee

___ _____Lunch: can of chicken noodle soup,

a slice of sour dough bread with a glass of cold water

_______Dinner: Kathie made a fine one of 

• fried salmon
• baked potatoe with
  • butter and
  • sour creamme

Pre-Bed Snack: anniversary cake&

7 October 2017

_____Breakfast: spoon sized shredded wheat and coffee
________Lunch: some chicken thingies and medium Diet Pepsi
_______Dinner: Went to the theater and they served

• pre-dinner drink of White ZIn
• then:
• salad
• cornbread and
• an odd gumgo
• water

It was like a snack and not a proper meal!

38th Anniversary (6 October 2017)

_____Breakfast: spoon size shredded wheat and coffee
________Lunch:  various at King's Buffet
_______Dinner: We went to Gymon and I had:

• 12 oz steak with whiskey sauce (ate about half)
• baked potatoe w3ith butter and sour creamme
• grilled ear of corn on the cob

38th Anniversary

_____Breakfast: left over speghetti and coffee
________Lunch: "Chinese" food and Diet Pepsi at King's Buffet
_______Dinner: 
Pre-Bed Snack:

5 October 2017

_____Breakfast: Bisquit pancakes and coffee
________Lunch: chicken sticks and Diet Pepsi
_______Dinner: 

4 October 2017

____Breakfast: spoon sized shredded wheat and coffee

_

_______Lunch:Lunch at the DCCC 

• roast pork
• mashed potatoes and brown gravy
• chocolate cake
• glass of "Diet Pepsi"

_______Dinner: SWE went to Appleby and I had:

• onion soup (which was fine)
• about half of an 8 oz sirloin steak
• most of a baked potatoe with
  • butter and
  • sour creamme
• a big glass of Stella and most of a second glass (I literally could not finish the second glass although it was an excellent beer!

Pre-Bed Snack:

3 October 2017

_____Breakfast: scrambled eggs, left over crumbled hamburger , two slices sour dough toast and coffee
________Lunch: ½ pound hamburger, cooked and on a slice of sour dough bread and coffee
_______Dinner: spaghetti with meat sauce, garlic bread and cold water 
Pre-Bed Snack:

AM 141  PM 177

2 October 2017

____Breakfast: 

• left over mac and cheese from yesterday
• milk toast with
  • one slice sour dough bread and
  • milk

___ ____Lunch:  

• at Jerold's Place for
  • French Dip sandwich
  • Onion Rings
  • "Diet Pepsi"

_______Dinner:  

• Kathie's "Mexican"
• tortilla
• hamburger, chopped
• mashed re-fried beans
• chopped salad
• glass of cold refrigerator water

Pre-Bed Snack:

1 October 2017

Breakfast Kathie's Big Breakfast of

• Coffee cake (which I micro-nuked...)
• Bacon
• Scrambled Eggs
• Coffee

Lunch: peanut butter and grape jelly sandwich and coffee

Dinner: We went to Booger -er- Bugger -er- Burger King and I had:

• double whopper with ketchup and mustard
• fries
• bottle of LandShark beer

Snack: a gin-n-tonic