2 October 2017

____Breakfast: 

• left over mac and cheese from yesterday
• milk toast with
  • one slice sour dough bread and
  • milk

___ ____Lunch:  

• at Jerold's Place for
  • French Dip sandwich
  • Onion Rings
  • "Diet Pepsi"

_______Dinner:  

• Kathie's "Mexican"
• tortilla
• hamburger, chopped
• mashed re-fried beans
• chopped salad
• glass of cold refrigerator water

Pre-Bed Snack: