Sunday, October 20, 2019

20 October 2019


____Breakfast: Kathie's Big Breakfast of:
               scrambled eggs
               well cooked bacon
               coffee cakecake


________Lunch: baloney sandwich
               coffee 


_______Dinner: baked chicken
               rice pilaf
               broccoli 


Pre-Bed Snack: dark chocolate chiups




cake Walmart makes decent coffee cakes.

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