Monday, October 28, 2019

27 October 2019


____Breakfast: at the hotel in McPherson
               SOS on baked potatoes
               coffee

________Lunch: at Olive Garden for
               salad
               spaghetti with meat sauce and meat balls
               rolls
              "Diet Pepsi" 


_______Dinner: Hungry Man chicken mashed potatoes and gravy corn brownie small amount Rose
Pre-Bed Snack: dark chocolate chips

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