Monday, November 11, 2019

11 November 2019


____Breakfast: Wheaties
               coffee


________Lunch: SUbway Sub 6" meatball sub
              "Die4t Coke" 



_______Dinner: chicken, roasted
               aspargus
               slice sour dough bread with butter
 

Pre-Bed Snack: potatoe chips and cottage cheese




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