Monday, March 30, 2020

30 March 2020


____Breakfast: spoon sized shredded wheat
               slice sour dough bread with peanut butter and grape jelly
               coffee


________Lunch: roast eef sandwich
               potatoe chips
               Diet Pepsi 



_______Dinner:  steak
                broccoli
                sice of bread to soak uip juices
                cold water




Pre-Bed Snack: xxx;




AM 79 PM 138

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