1 June 2021

____Breakfast: slice coffee cake

               cake

________Lunch: KFC extra crispy wing
               little bowl sweet corn
              "Diet Pepsi"  

_______Dinner: left over KFC breast(extra crispy) *
               left over mashed "potatoes" * 
               small amount of sweet corn
               glass White Zin (oh so much better than water for this food!)
 
Pre-Bed Snack: ice creamme with chocolate syrup

AM 100 PM  180

* I managed to get this chicken and "mashed potatoes" down although my stomach rumbled at me!