____Breakfast: oatmeal
coffee
________Lunch: grilled ham and cheddar cheese sandwich
some dark chocolate chip
Diet Pepsi
_______Dinner: boiled carrots
boiled barley
boiled potatoe
boiled hot dog
cold water
Pre-Bed Snack: xxx;
I blended the boiled evening foods and put the chopped up hot dog in. This is as close I come to a veggie meal. I was surprised by how low my evening score (107!) was!
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