19 February 2022

Saturday  19 February 2022

____Breakfast: oatmeal

               coffee

________Lunch: At a Lions District Cabinet Meeting in Hays Kansas
               fried chicken
               mashed potatoes with write gravy
               corn
               chocolate cake
               Diet Pepsi
 
_______Dinner: about half an excellent steak
               about half a baked potatoe with butter
               aspargius
               bottle of LandShark beer
 
Pre-Bed Snack: xxx;

AM  127  PM  158