1 February 2022

Tuesday. 1 February 2022

 __Breakfast: from Red Beards Coffee Shop
              Sausage burrito
              Latte 

________Lunch: From Jerrods Place Subway Subs
               6" Roast Beef Sub on Wheat Bread
               Diet Pepsi

        Snack:  Popcorn and a bottle of Diet Coke

_______Dinner: nice steak

                           baked pottoe

                           broccoli

                          bottle Stella Artois

Pre-Bed Snack: gin-n-tonic

                          salted roasted peanuts

;

AM 129  PM 169