31 January 2022

Monday  31 January 2022
    Snack:  slice left over ham

Breakfast: At the Beacon Restaurant Wichita Kansas
              Hamburger steak
              Hash browns
              2 eggs medium
              2 slices sour dough bread with butter and Grape Jelly
              Coffee
              Iced water

________Lunch: at Brian's
               Hamburger
               Fries
              "Diet Coke"
               Hot Fudge Sunday

      
_______Dinner: excellent steak   
               baked potatoe
               brocoli
               Stella Artois

Pre-Bed Snack: gin-n-tonic
               Ritz Crackers with peanut butter
AM 134  PM 142