Sunday, January 16, 2022

16 January 2022

Sunday ___
Sunday  16 January 29022
Breakfast: Kathie's  Big Breakfast of:
              coffee cake
              very crispy bacon
              scrambled eggs
              coffee

________Lunch: Roman noodles with 2 chopped up hot dogs

Diet Pepsi

_______Dinner: Fried Salmon

Aspargus

glass White Zin


Pre-Bed Snack: xxx;

AM 127 PM 110 

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