Breakfast: grits with chopped up Summer Sausage and an egg in the water before the grits were added coffee Snack: large Apple ________Lunch: left over chicken
slice sour dough bread with peanut butter and grape jelly
Diet Pepsi
_______Dinner: Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo
Pre-Bed Snack: English Muffin with peanut butter and grape jelly
gin-n-tonic
AM 114 PM 126
Monday, January 17, 2022
17 January 2022
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