____Breakfast: Kathie's Big Breakfast of: coffee cake crispy bacon scrambled eggs strong black coffee ________Lunch: small amount of left over stea and bake potatoe
balona sandwich
Snack: chunk of home made bread with butter!
_______Dinner: about 1/2 pound steak
aspargus
slice of sour dough bread
cold water
Pre-Bed Snack: xxx;
AM 113 PM 116
Friday, January 07, 2022
9 January 2022
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