Saturday, January 08, 2022

10 January 2022

_10 `10 January 2022___

Breakfast: grits with
                 1 egg
                 2 hot dogs
               coffee

________Lunch:  a piece of steak from the freezer

slice of home bread with peanut butter

Diet Pepsi


_______Dinner:  Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo


Pre-Bed Snack: chunk of homemade bread with peanut butter

AM 119  PM xxx

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