Friday 14 January 2022 ____Breakfast: left over Carol Shelby hamburger chilli coffee Snack: fancy hot chocolate slice dough toast ________Lunch: plate of pulled pork
Diet Pepsi
_______Dinner: baked chicken wings with salad dressing
cold water
Pre-Bed Snack: slice of sour dough bread with peanut butter and grape jelly
gin-n-tonic with a lot of tonic (gin flavoured tonic water actually)
AM 119 PM 119
Friday, January 14, 2022
14 January 2022
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