Tuesday, January 04, 2022

6 January 2022

____Breakfast: oatmeal
               coffee

________Lunch: Arbys beef sandwich

4 Cheese Sticks

Chunk of "French Bread"

Diet Coke


_______Dinner: Healthy Choice...simply steamers...Grilled Chicken & Broccoli Alfredo

Pre-Bed Snack: popcorn

glass White Zin

AM 125  PM  112

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