April 2015

Day  Date AM    PM   U   V
============================
Wed    1  ---   ---   0   0 
Thu    2  130   126   0   0 
Fri    3  ---   ---   1   0  
Sat    4  ---   ---   1   0  
Sun    5  ---   ---   1   0  
Mon    6  ---   ---   1   0  
Tue    7  120   197   0   0  
Wed    8  ---   ---   1   0  
Thu    9  115   127   1   0  
Fri   10  ---   ---   0   0  
Sat   11  ---   ---   0   0  
Sun   12  ---   ---   0   0  
Mon   13  ---   ---   0   0  
Tue   14  ---   ---   0   0  
Wed   15  ---   ---   0   0  
Thu   16  ---   ---   0   0  
Fri   17  ---   ---   0   0  
Sat   18  ---   ---   0   0  
Sun   19  ---   ---   0   0  
Mon   20  ---   ---   0   0  
Tue   21  ---   ---   0   0  
Wed   22  ---   ---   0   0  
Thu   23  ---   ---   0   0  
Fri   24  ---   ---   0   0  
Sat   25  ---   ---   0   0  
Sun   26  ---   ---   0   0  
Mon   27  ---   ---   0   0  
Tue   28  ---   ---   0   0  
Wed   29  ---   ---   0   0  
Thu   30  ---   ---   0   0  

U night time urination V night time vomiting

16 April 2015

 Breakfast:  Wheaties and coffee
 
      Lunch:  2 hot dogs and coffee
 
     Dinner:  three slices of meat pizza and a bottle of LandSharfk beer
 
U1V0 AM 119  PM  150

11 April 2015

_____Breakfast: milk toast and coffee
________Lunch:  one and a half bierock and bottle of Diet Pepsi
_______Dinner: We had:

• steak
• baked potatoe
• ass-pair-gus
• bottle of Stella
• and cold water

Pre-Bed Snack:

10 April 2015

_____Breakfast: went to IHOP and I had:

• two eggs over medium 
• sirloin tips
• hash browns
• two buttermilk pancakes
• coffee and iced water

We actually had excellent service and the food was good.

________Lunch: bowl of roman

                 Snack: at  Boot Hill Museum where they had:

• chopped up strawberries over a mixture of Greek Cheese and sour creamm on slices of "French" bread
• very nice brownies
• small glass of White Zin 

_______Dinner:  At Mike Casey's "Casey's Cowtown" for

• salad
• roll
• sirloin steak
• baked potatoe
• iced water

We actually had excellent service and the food was good.

Pre-Bed Snack: a gin-n-tonic

8 April 2015

_____Breakfast:  Wheaties and coffee
__
______Lunch:  At the DCCC for Lions Club Meeting and had:

• 2 slices roast beef
• mashed potatoes and brown gravy
• veggies 
• chocolate cake and small amount of vanilla ice creamme

_______Dinner: a boiled  dinner of:

• a big potatoe
• two hot dogs
• two ears of corn on the cob
• cold water

U1V0

7 April 2015

_____Breakfast: oatmeal, slice of bread  in bread milk, coffee
________Lunch: Subway sub meatloaf sandwich, chips and a medium "Diet Pepsi"
_______Dinner:  Healthy Choice meatloaf meal and a glass of cold water
Pre-Bed Snack:

U0V0 AM 120 PM 197

I am so fucked and so likely to be on insulin in a week. It is a good thing that I did not spend $80 for 3 months of Januvia.

4 April 2015

Breakfast: milk toast and coffee

Lunch: scrambled egg pizza and coffee

Snack: movie popcorn and "Diet Pepsi"

Dinner: at the Boot Hill Casino restaurant for:

• salad
• small cup of chicken noodle soup
• 6 oz fillet
• mashed potatoes with brown gravy
• glass of Stella Artois
• iced water

Snack at home: bottle of Stella Artois

U1V0

3 April 2015

Breakfast:  wheaties and coffee

Lunch: An Arby's beef Gyro, fries and a medium "Diet Pepsi"

Snack: some chocolate chips and coffee

Dinner: Healthy ChoiceMeatloaf dinner and cold water

Snacks:  2 gin-n-tonics

U0V0

31 March 2015

Breakfast: Wheaties and a peanut butter and grape jelly on a slice of sour dough toast and            coffee

    Lunch: Aunt Jemima pancakes, sausage and coffee

   Dinner: one and a half Rubin and iced water

U0V0 AM 106 PM  135

12 March 2015

Breakfast:  At IHOP for

• sirloin tips
• 2 fried eggs over medium
• hash browns burned on the bottom (as were Kathie's hash  browns)
• coffee
• iced water

It took two requests for  the waitress to bring catchup0p and iced water to me...

Lunch:  a hot dog in bun and a hot dog in boiled rice

Dinner:  at the Dodge City Boot Hill Museum Restaurant for

• salad
• small little cup of chilli
• half of a 12 oz ribeye steak
• mashed potatoes with brown gravy and
• iced water

We actually had reasonably good service...

Desert after the "blood test 2 hours after starting to eat dinner" was a gin-n-tonic

U1V0 AM 103  PM 198

26 February 2015

Breakfast: the left over steak and baked potatoe from last night

Lunch:  tuna fish sandwich and coffee

Dinner: Healthy Choice meatloaf dinner and cold water

U0V0 AM 99  PM 101

Now, I am beginning to think that I might actually dodge insulin in late April.

25 February 2015

Breakfast: oatmeal and coffee

Lunch: at Red Lobster in Wichita for:

• bowl of potatoe bacon soup
• fish and chips
• "Diet Pepsi"

Dinner: at the "Hanger One Steakhouse" in Wichita for:
<ol>
<li> salad
<li> excellent 12 oz sirloin steak
<li> baked potatoe
<li> "Diet Pepsi" (as I had to drive home)
</ol>

Snack: a gin-n-tonic

Fudge Recipe

Easy Chocolate Chip Fudge:

2 c. (12 oz. pkg.) Hershey's semi-sweet chocolate chips or mini chips
1-1/3 c. (14 oz.) sweetened condensed milk in can
1/2 c. chopped nuts (optional)
1 tsp. vanilla

Combine sweetened condensed milk and chips in glass mixing bowl. Microwave on High (full power) about 1 to 1-1/2 minutes, until mixture is smooth when stirred. Add  vanilla. Spread in greased 8-inch square pan. Cover; chill until firm. Cut into squares.

http://www.cooks.com/recipe/5811c3so/easy-chocolate-chip-fudge.html

27 January 2015

Breakfast: spaghetti sauce and noodles and coffee

Lunch: two hot dogs and a bottle of Diet Pepsi

Snack: small amount of ice creamme

Dinner: Healthy Choice meatloaf with a little bit of ice creamme on the apple desert and iced water

U1V0  AM 116  PM 136

20 January 2015

Breakfast: two McDonad's steak breakfast burietos, potatoes and coffee

Lunch:  2 slices of meat pizza, a bottle of Diet Pepsi

Snack: small piece of dark chocolate

Dinner: Healthy Choice meatloaf dinner and cold water

U1V0 AM 114 PM 114  

I guess the key to low evening blood sugar is not eating much during the day?

18 January 2015

Breakfast: cherios, bacon and coffee

Lunch: the home made potatoe soup, bacon, coffee

Snack: a little cake in a coffee cake, and coffee

Dinner: Healthy Choice Classic Meat Loaf and iced water (and a piece of dark chocolate)

U2V0

17 January 2015

Breakfast: 1 fried egg, bacon, coffee

Lunch: homemade potatoe cheese soup, freshly baked "French" bread, a bottle of Diet Pepsi

Snack: piece of dark chocolate and coffee

Dinner: Marie Callender's Beef & Broccoli, a couple of little Oreo cookies and iced water

U0V0

16 January 2015

Breakfast: milk toast and coffee

Snack: small piece of dark chocolate

Lunch: two hot dogs and coffee

Snack: one of the "cake in a coffee cup" and coffee

Dinner: Healthy Choice Classic Meat Loaf and iced water

U0V0

16 January 2015

Breakfast: bacon sandwich, cherrios and coffee

Lunch#1: after donating at the blood drive, I had two sloppy joes, chips and orange juice and a cup of coffee.

Lunch#2: two hot dogs

Snack: small piece of dark chocolate

Dinner:  Healthy Choice Country Fried Chicken and iced water

U1V0 AM 108  PM 161

I took my pills late so I am amazed at how low the PM score is!

14 January 2014

Breakfast: fried bacon, two fried/scrambled eggs and coffee

Lunch: at the DCCC: chicken gumbo over rice, a chunk of baked potatoe, piece of cake and ice creamme and soft drink

Snack: small piece of dark chocolate

Dinner: Healthy Choice Classic Meat Loaf, small piece of dark chocolate and several glasses of iced water

Pre-dinner snack: some small Oreo cookies

U1V0