Thursday, January 15, 2015

16 January 2015

Breakfast: bacon sandwich, cherrios and coffee

Lunch#1: after donating at the blood drive, I had two sloppy joes, chips and orange juice and a cup of coffee.

Lunch#2: two hot dogs

Snack: small piece of dark chocolate

Dinner:  Healthy Choice Country Fried Chicken and iced water


U1V0 AM 108  PM 161

I took my pills late so I am amazed at how low the PM score is!

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