9 October 2007

Lunch: At the Bucklin Lions Club:

1. a bit of salad
2. mashed potatoes
3. beef with noodles and gravy
4. a roll and butter
5. I skipped the desert because it was loaded with shredded coconut (something I can't stand...)

Dinner: Healthy Choice_® Cafe Steamers^™ Creamy Dill Salmon (Wild Salmon Fillet Slices Over Penne Pasta & Broccoli Florets With Creamy Dill Sauce), part of a cup of coffee and a can of D.P.

A couple of hours after eatting, I had gas...