Lunch: A regular Quixos "French Dip" and a cup of broccoli cheese soup and a large "Diet Coke".
Dinner: From the "Rat": Two piece of chicken (breast and wing, extra crispy), mashed potatoes and brown gravy, bisquit and honey and water.
Pre-Bed Snack: A gin-n-tonic...
Oh, shit moment: My 2 hours past finishing dinner blood sugar was 200! That is the worst it has been in a very long time and I con only blame it on the honey and mashed potatoes. The one "good' thing about this is that I took extra good care to dry my toes and feet after my evening shower...
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