30 November 2007

Breakfast: Left over roast beef, a couple of small potatoes and a largish slice of sour dough bread soaked in the juices and a can of D.P. and a cup or two of coffee.

Lunch: Bugger Burger King for an Anus Angus burger, "King Sized" fries and a largish glass of "Diet Pepsi".

This was a seminal meal!

We thought about the price and my wife said "all the prices keep going up!" I suggested that maybe now is the time to start packing our lunches. I suggested samwhiches, carrots and apples or bananas. It sounded real reasonable while we were leaving "the King" but now (at 8:57 pm) I seriously doubt this venture if "improved eatting" will last long. It is simply too easy to score some quick food even if the shit is seriously damanging us...

Dinner: A can of Healthy Choice_® Chicken With Rice Soup and a 1.5 oz bag of "Cheeze-It" _{Baked Snack Crackers} added and of course, a can of D.P.

2^nd Dinner: After the dinner fiasco (blood sugar of 157 two hours after finishing eatting "dinner"), I had the same size of soup (170 calories) but this was the Healthy Choice Old Fashioned Chicken Noodle Soup and (of course?) a glass of iced water. (Yes, "iced water". It is 9 47 pm and simply way too late for me to consume caffine if I plan on getting to sleep at my usual: around 12:30 am...)

Pre-Bed Snack: A thick slice of sour dough bread and peanut butter. I also had a MDG; this was the first time in months that a beer actually tasted good.