29 November 2007

Breakfast: I had my annual physical at the local VA Clinic so I had to do the fasting thing. I went out to breakfast at a local truck stop and had:

• 2 pork chops,
• "fried potatoes" (actually mashed potatoes sort of fried),
• two eggs over medium (a bit undercooked in my opinion, must be a new cook up from Old Mexico),
• two slices of whole wheat toast with grape jelly and
• a couple of cups of not too bad coffee!

Aside from the "fried potatoes" and the insipit eggs, it was a fine meal. They do a good job with not undercooked the pork chops...

Lunch: Went to Quixos where I had a bowl of broccoli cheese soup and a regular sized beef samwhich (I'm forgotten what exactly they called it...) Actually, I only ate ½ of the samwhich. I was still full from breakfast and the soup filled in any remaining "voids" in my stomach. I would have been better off had we gone to Taco Hell Bell for some kind of Tacos...

Snack: Some cookies I baked at home; this is the third batch I've made this week and the first that I didn't burn! I guess reading and following the instructions on the package does work... ;-)

Dinner: Healthy Choice_®Cafe Steamers^™ Grilled White Meat Chicken & Roasted Red Pepper ALfredo Sauce With Linguini Pasta & Broccoli Florets

Pre-Bed Snack: A slice of sour dough bread with peanut butter and a gin-n-tonic...