9 November 2008

Breakfast: We went out to "The Pancake House" (AKA "Vernon's Place") and I had

• four very crispy bacon strips,
• two eggs over medium,
• hash brown potatoes,
• two slices of what was supposed to be "whole wheat bread" with grape jelly,
• some ice water and
• three cups of coffee.

I'm not supposed to be eatting the potatoes or grape jelly or having any coffee let alone three cups. Oh, well, Anne (my new diabetes educator), I am cutting down as you told me to do... :)

Lunch: 1 ½ rubben samwhiches and a can of DP.

Snack: three little sugar coated donuts and at work, a frozen meatball warmed in the microwave oven with some mustard put on before I ate it.

Dinner: The left over stewed pork chops, potatoes and some additional sour krat. I drank water with this and had several miniture Oreo cookies later as I got quite the sweet tooth...

I am planning on using the meal components that Anne gave me tomorrow. This should be interesting if not fun...