Lunch: Yogurt with strawberries and Splenda and a corned beef samwhich when I got home.
Dinner: Homemade tuna noodle casserol of:
- tuna fish in oil,
- egg noodles,
- Campbell's Creamme of Mushroom Soup,
- mixed "white" and "yellow" cheese and
- about ½ an "Oil Can" of Fosters!
Pre-Bed Snack: Two glasses of low fat Eggnog with a shot of rum each.
About two hours before bedtime, I felt the familiar signs of "I'm-going-to-vomit-an-hour-after-going-to-bed". So, I waited till my wife walked our dog and induced the vomiting. After spuewing the usual discoloured liquids, I felt much better. I still chugged some "Pink" (Pepto Bismol).I really should see my Family MD about this...
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