Lunch: a large hamburger and fries at Casey's Cowtown
Snack: some choclate ice creamme
Dinner: Healthy Choice Cafe Steamers Chicken Margherita (Chicken
Tenderloins with Angel Hair Pasta & Roasted Garlic in Balsamic
Vinaigrette Sauce) and iced water
Snack: the rest of the left over choclate pudding; this really upset my
stomach...
Lunch: a small container of strawberry yogurt and later, a bierrock and
bottle of DP
Dinner: Healthy Choice Cafe Steamers Cajun Style Chicken & Scrimp
(Chicken Tenderloin & Scrimp with Rice and Vegetables in Spicy
Cajun-Style Sauce) and iced water
Lunch: low cal yogurt with strawberries and after lunch, 2 chicken legs
and a can of DP
Dinner: Boston Markey Meatload (with homestyle mashed potatoes & gravy
and iced water
Lunch: the left over stewed beef on boiled rice and potatoe, plus more
coffee
Snack: Two Gransma's Homestyle Fudge Choclate Chip cookies and water
Lunch: stewed beef on top of boiled rice and a small boiled potatoe
Snack: several cookies at a Lions Zone Meeting I held
Dinner: Hamberger (large) and potatoe chips with cottage cheese and a
Fosters' (not the oil can size)
Lunch: a piece of left over pizza (only about a week old...)
Snacks: Dillions had freeby/sample stands and I ate too many sweet;
that meant my body was dumping sugar all afternoon (micturate ergo sum)
Dinner: steak, baked potatoe and aspargus
Snack: gin-n-tonic (Bombay gin, so expensive I won't be drinking it
very often...)
Lunch: a piece of left over pizza (only about a week old...)
Snacks: Dillions had freeby/sample stands and I ate too many sweet;
that meant my body was dumping sugar all afternoon (micturate ergo sum)
Dinner: steak, baked potatoe and aspargus
Snack: gin-n-tonic (Bombay gin, so expensive I won't be drinking it
very often...)
Lunch: plain yogurt with strawberries and later, two chicken legs from Dillions
Dinner: the Lions had a dinner at Lions' Park and we had
Pre-Bed Snack: a gin-n-tonic
Snack: about half a corned beef sandwich
Lunch: yogurt with strawberries
Post Lunch snack: a deep fat fried chicken breast and chicken leg from
Dillions. The leg was better than the breast and I should have gone
with maybe 3 legs...
I had a bottle of Diet Pepsi with this.
Dinner: A Burger King double hamburger, fries and water.
Post Dinner Snack: a single shot gin-n-tonic. About an hour after going
to bed, a mouthfull of Malox {sic} for the GERP. From what my wife said
this morning, she would have benefited from a "man sized dose" of Pepto
Bismol (said "man sized dose" is about twice the recommended dose.
After all, "the best dose is an overdose"...)
Snack: most of a corned beef on sour dough bread sandwich and coffee
Lunch: a couple of brats, soaked in and then boiled in, really cheap
cooking beer (if Dillions analyzes my buying habits, they'll think I
only drink beer about once a year and cheap bad beer that that!) with
peppers.
Snack: at the "Sam's Club" in Garden City, Kansas, where we grazed on
the freebie's...
Dinner: About a half of three quarters of a medium "Sam's Club" all meat
pizza and a bottle of MDG. Big mistake, eating "Italian" and drinking a
beer to close to me bedtime; I kept waking up with GERP most of the
night...
Snack: most of a corned beef on sour dough bread sandwich and coffee
Lunch: the rest of yesterday's stew, coffee and a "Grandmas Homestyle
Fudge Choclate Chip" cookie and coffee (I would be better off if I
didn't get the munchies...)
Dinner: steak, baked potatoe with cottage cheese, broccoli and water
Snack: a gin-n-tonic
Big problems ensued in that I ate dinner too late and the gin upset my
stomach. (I'm writing this the next day.) I had trouble getting to sleep...
Lunch: the rest of yesterday's stew, coffee and a "Grandmas Homestyle
Fudge Choclate Chip" cookie and coffee (I would be better off if I
didn't get the munchies...)
Lunch: stewed pork chops, chicken, potatoes, corn and sour krat, with
water and coffee
Snack: a Diet Root Beer float at A&W
Dinner: a three piece (2 breast, 1 wing) roasted chicken meal at KFC
with mashed potatoes and brown gravy and corn on the cob
Lunch: plain yogurt with strawberries and water
Snack: They had a luncheon at work so they had left over cooked
hamburgers. I ate a patty with mustard on it. (The gas I got made me
regret this...)
Dinner: Boiled chunks of pork chop, boiled potatoes and some boiled
sour kraut (I'll take this home with me, drain the juices and add the
rest of the bottle of "Frank's Sour Kraft" and that should taste good!)
Snack: some sausa on chips...
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