Friday, February 19, 2010

19 February 2010

Breakfast: at the Hotel at Old Town, scrambled eggs, ham, chunks of over
cooked pan baked potatoes, an English muffin with grape jelly and coffee
(also, a couple of glasses or Orange Juice - me bad!)

Lunch: at a seafood place in Wichita, a cup of bacon potatoe creamme
soup, small piece of Atlantic Salmon, baked potatoe and "Diet Pepsi"

Snack: glass of "Diet Pepsi" on the way home

Dinner: a can of beef stew and a stale slice of sour dough bread with
peanut butter and grape jelly (and water)

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