Breakfast: the left over bacon from yesterday between two slices of sour dough toast (didn't taste like the pan...) and a bowl of cheerios. The bacon must have been fine since my dog ate his "tithe" without complaint; that is, I doubt he even chewed it!
I felt reasonably horrible after the milk with breakfast and then walking on the treadmill and lifting weights. There must be something going around.
Lunch: at Casey's Cowtown, a little steak sandwich and french fries plus one glass of iced water.
Desert: I had a small container of chocolate ice creamme (and my dog got his "tithe" as well... ;-) )
Dinner: Kroger "healthy meals made simple" lemon herb chicken with brown rice (boneless chicken breast with rib meat in a light lemon herb sauce) with iced water
This tasted good but definitely not good enough to have again. The lemon was too strong and it actually tasted too sweet; what a surprise given that "sugar" is listed as the 4th ingredient.
Snack: a choclate chip cookie; I left the other for tomorrow night...
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