get recipies that use "cider vinegar" though.
"Janet
If you have Type 2 diabetes, cider vinegar is a great glucose stablizer.
Cider vinegar, canola oil and some garlic and onion powder will make
your green salad a pleasure to eat!"
http://eatocracy.cnn.com/2010/08/09/55-food-writer-kendra-bailey-morris/?hpt=C2
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