Saturday, March 31, 2012

Yum! Yum!

Yum! Yum! This sounds like just the place to dine out at!

30 March 2012

_____Breakfast: I used the last of the donut batter and made 8 little donuts and had coffee
________Lunch:  We to Pizza Butt Hutt and had salad and pizza and little choc pudding
_______Dinner:   Healthy Choice meatloaf dinner and a bottle of Land Shark (great beer!)
Pre-Bed Snack:  Verious time today I had dark chocolate kisses...

Friday, March 30, 2012

29 March 2012

_____Breakfast:   cherios and coffee
________Lunch:  two chunks of left over roast beef, rice and a "Pepsi Zero"
_______Dinner:  Montana Mike's for
  • salad with French Dressing
  • filet
  • baked potatoe
  • iced water

Thursday, March 29, 2012

Fwd: 28 March 2012



Breakfast: last of the SOS and some rice, plus a couple of donuts and coffee
 
Lunch: at Casey's Cowtown for
  • chicken stripes
  • french fries
  • small bowl of cottage cheese
  • iced water
 Dinner: a can of Healthy Choice chicken and rice soup and a peanut butter and grape jelly sandwich and cold water. This lovely meal talk back to me several times during the night...
 
Asmtha: am: no problem, pm: minior problems (what I would have thought of a serious a couple of years ago...)

Wednesday, March 28, 2012

28 March 2012

Breakfast: last of the SOS and some rice, plus a couple of donuts and coffee
 
Lunch:
 
Dinner:

Monday, March 26, 2012

26 March 2012

Breakfast Homemade SOS, with boiled potatoe added, some "French Bread" and coffee
Snack pieces of "French Bread"
Lunch 4 fried cjhicken legs from Dillions and a can of Diet Coke
Snack several pieces of dark chocolare
Dinner Healthy Choice fish and a gin-n-tonic aftrer dinner
Asmtha not too bad in the morning and not too bad at night

Fwd: 25 March 2012



---------- Forwarded message ----------
From: Mike Bell <mike.bell@noaa.gov>
Date: Sun, Mar 25, 2012 at 12:36 PM
Subject: 25 March 2012
To: apparachick.clues@blogger.com


Breakfast: oatmeal and coffee
 
Snack: the last of yesterday's pork chop, potatoe and sour kraut stew. Later, I was feeling slightly ill (possibly "a touch of" hypoglycemia, and ate some little Oreos. Hopefully, this will tide be over till I get off work and can go home for lunch...
 
Lunch: at home for a streak, baked potatoe, broccoli and cold water
 
Snack: Kathie was "feeling decadant" so we went to Dairy Queen and I had a banana split.
 
Dinner: Healthy Choice meatloaf dinner and a gin-n-tonic
 
Asthma: am and pm (I had one of the worst shots of asthma in the late afternoon and it didn't let up until I used the inhalor early; then, another shot right after going to bed.)

Sunday, March 25, 2012

25 March 2012

Breakfast: oatmeal and coffee
 
Snack: the last of yesterday's pork chop, potatoe and sour kraut stew. Later, I was feeling slightly ill (possibly "a touch of" hypoglycemia, and ate some little Oreos. Hopefully, this will tide be over till I get off work and can go home for lunch...
 
Lunch:
 
Dinner:
 
Asthma: am

24 March 2012

Breakfast: cheerios, a banana and coffee
 
Lunch: a couple of chopped up pork chops baked in the over, then baked with sour kraut (too little) and some potatoes and a can of Pepsi One.
 
Snack: movie popcorn and movie "Diet Pepsi"
 
Dinner: a ham and turnkey cold cut sandwich on sour dough bread and two smallish ears of corn on the cob and a nice little lager.
 
Asthma: am and pm

Friday, March 23, 2012

22 March 2012

Breakfast: I took my left over steak and boiled it with some red wine to reduce the fat and ate this with the left over baked potatoe.

Lunch: at the Casino Restaurant, where I had chicken, BBQ, mashed potatoes and brown gravy, rolls and butter and a desert. 

This was a buffet and the service was simply excellent. I think we got a college girl who was just starting out as "wait staff" and had not developed  "GAF attitude".  I hope she does not lose this...

Dinner: Healthy Choice meatloaf and iced water. My asma kicked in after eating so I am wondering if I've attains allergic reactions to some food...

"GAF Attitude" comes the US Navy in the early 1970s. It comes from "I don't Give A Fuck attitude".

Thursday, March 22, 2012

22 December 2011

_____Breakfast: two McDonald's wraps, potatoe thing and coffee
________Lunch:  A Mexican place for
  • chips and sausa
  • rice and beans
  • a kind of wrap
  • a desert with honey
  • Diet Pepsi
_______Dinner: 
Pre-Bed Snack:

21 March 2012

Breakfast: cherios and coffee

Lunch: Casey's Cowtown for the special
  • chicken fried chicken
  • mashed potatoes and white gravy
  • corn
  • iced water
Dinner: Healthy Choice meatloaf dinner and cold water

Wednesday, March 21, 2012

20 March 2012

Breakfast: cherios and coffee
 
Lunch: a mixture of:
  • the left over corned beef,
  • a small amount of corned beef hash and  cooked egg
  • after getting home, some chocolate pudding I had to cook
Dinner: at the Boot Hill Casino Restaurant for
  • salad
  • baked potatoe (most of)
  • 14 oz ribeye steak (about half of)
  • a small sip of "Diet Pepsi"
 

Monday, March 19, 2012

19 March 2012

Breakfast: cheerios and coffee
 
Snack: the very last of my homemade SOS and iced water
 
Lunch:  2 turkey "hot dogs" and a potatoe boiled in water mixed with a half cup of mustard and a glass of iced water.

18 March 2012

Breakfast: nearly the last of the SOS on a chopped up baked potatoe and a can of Pepsi One
 
Snack: bag of popcorn
 
Lunch: corned beef, cabbage and water
 
Dinner: a ham and turkey sandwich and bowl of tomato soup from Dillions and a beer. Buying the soup broke the rule of "don't food shop hungry" and "sometimes big containers of soup can smell and look nicer than they actually taste...

Saturday, March 17, 2012

17 March 2012

Breakfast: SOS on mashed potatoes and a chunk of potatoe boiled in boiling water mixed with a ½ cup of mustard. I drank a can of Pepsi One with the SOS (I'll have to give up diet drinks as they are now supposedly bad for my health...) 

Lunch:  We went to a new place, "Tris Amago" and I had:
  • three items (taco, enclasa and something else)
  • lettuce in the form of a salad
  • desert made of:
    • flan
    • scoop of chocolate ice creamme
    • scoop of vanilla ice creamme
    • sopihesta
  • "Diet Coke"
This place just opened. The food was quite good, the service quite good, the place smells nice, looks nice and has really been decorated much nicer than the last two sets of owners. It looks like the "Mex" place in the mall and Casa Alveraz will finally have some good competition. (I still haven't gone back to the mall "Mex" place after they crapped on us when we went there in late 2009.)
Dinner: Healthy Choice Meatloaf dinner and cold water

16 March 2012

Breakfast: Homemade SOS on store bought mashed potatoes and a can of Pepsi One.
 
Lunch: a peanut butter and grape jelly on sour dough bread sandwich, freetos, and coffee
 
Dinner: Healthy Choice meatloaf and a gin-n-tonic and a second gin-n-tonic. Sadly, it didn't stay down. I finally found the Vir Coto quote that is quite appropriate:
 
 Londo Mollari: Vir, we are not biologically equipped to handle fast food.
         Vir Cotto:  I know. I know. But it tastes so great going down. Coming up again, it's not so terrific, but-
 
I can once again confirm the link between diabetes and stomach emptying problems...

Thursday, March 15, 2012

15 March 2012

Breakfast: Burger King SOS, potatoes and coffee
Lunch: KFC for chicken, mashed potatoes and desert and "Diet Coke"

Dinner:  Healthy Choice fish dinner and  cold water

14 March 2012

Breakfast: McDonald's Big Breakfast of
  • sausage patty
  • scrambled eggs
  • bisquit with
    • butter and
    • grepe jelly
      • McDonald's grape jelly, not what I have at home
Lunch: At Casey's Cowtown for a pork, potote and green pepper stew and a grilled cheese sandwich and iced water
We planned on going out to dinner at the Boot Hill Casino Restraunt. I had just gotten off a string of 3 pm to 11 pm shifts and was planning on starting the 5 am to 1 pm two mornings after. So, we decided to go out to dinner (married couples need to date more than when they were pre-Martial dating!)

Kathie wanted seafood linguini and I wanted a nice steak. It being a Wednesday evening, I figured I would have the Casino's Prime Rib. Their beer selection is basically limited to "light" or "lite" and even that dog piss Mic "Ultra". We were told the only food being served was the buffet. The buffet had nothing we wanted. So, we left...

This meant the Casino lost money we'd have paid for food and money we would have lost gambling. All they had to do was let us order off the menu...

The Boot Hill Casino is getting cheap.

The Boot Hill Casino shut down their gift store because it was not making enough money. The items were overpriced and they could have cut prices and told the gamblers about sales just for you, tonight! They didn't and the store is gone.

The Boot Hill Casino is cutting back on spending at the restrained. The restaurant and gift store were meant to support the gamblers and should have been supported by the gamblers.

We went to the Miriah Hills Golf Course Restraint. When we walked in, their special was exactly what my wife wanted.

We were seated on the outside porch as it was a very mild evening. We had a great view of the golf course and made snide remarks about the behaviour of the golfers. Two walked to their cart and drove off down a lane and then walked to the green their balls were on. The walk to the cart and then from the cart to the green had to have been greater than if they had simply walked to the green! Of course, they would have had to carry their golf bags...

What did we get from eating here?
  • an excellent beer (2 bottles of "Land Shark")
  • great seats - the outside porch as opposed to an inside room at the casino
  • fresh air as opposed to the cigarette smelling air that the casino features
  • excellent food
  • excellent service from a waitress who cared about her customers
  • excellent desert
Dinner: I had:
  • salad with "French" dressing
  • 12 oz Filet Mignon with "Ham's Special Seasoning
  • baked potatoe with butter and sour creamme
  • split a very chocolate cake with Kathie and
  • had two bottles of an excellent beer! Land Shark

Tuesday, March 13, 2012

13 March 2012

Breakfast: Cheerios and coffee
 
Lunch: at Burger King,
  • a double whopper with only catchup and mustard on it
  • large fries
  • a medium "Diet Coke"
  • a chocolate syrup ice cream sundae for desert
Snack: I was feeling tired, hungry and out of sorts so I ate some cheeze-its and felt better. It occurred to me that I might have a bit of hypoglycemia. My blood sugar level was 95 this morning. Later, I realized that I had forgotten to take my pills late night. So, I can only wonder what it would have been had I taken said pills. Actually, I was probably in the morning rebound and that it scary itself...
 
Dinner: Zatarain's Dirty Rice with beef and pork (Zesty Seasoned Rice with Ground eef and Pork, Bell Peppers and Spices) and iced water

Monday, March 12, 2012

12 March 2012

Breakfast: cherios and coffee
 
Lunch: all meat chilli on white rice with shredded cheese and a bottle of Diet Pepsi...
 
Dinner: Healthy Choice meatloaf meal, iced water, a couple of cookies and some Fretos...
I
Survived
no
Red Meat
last
Week

Sunday, March 11, 2012

11 March 2012

Breakfast: grits with butter and coffee
 
Lunch: left over mashed potatoes and chopped up sausage and a can of Diet Coke
 
Dinner: Maarie Callender Beef and Broccoli and iced water
 
Snack: Fritos and a couple of pieces of dark chocolate

Saturday, March 10, 2012

10 March 2012

Breakfast: we went to the IHOP in Garden City Kansas and I had the 5 buttermik pancakes stack and lots of coffee
 
Lunch: a can of Healthy Choice chicken noodle soup, a peanut butter and grape jelly sandwich and coffee
 
At 5:20 pm, I suspect I have a touch of hyperglycemia. I have been urinating frequently and my hands have gotten very dry and rough (I'd have to put on the hand creamme but I left it home...) 
 
Dinner: Hungry Man fried chicken with mashed potatoes, corn, brownie and a glass of iced water

9 March 2012

Breakfast: cherios and coffee
Lunch: from McDonalds,
  • a 10 piece chicken nuggetts
  • fries
  • medium "Diet Coke"

Dinner: from Applebys,

  • a "Brutus" of Bud and a regular Bud
  • fahitas with chicken, rice, white cheese, chopped tomatoes
It used to be traditional for the server to ask if the patrons wanted desert. This would usually lead to patrons deciding they might "feel full" but still had enough room to split some nice decadent desert. (Reminds me of the mint scene in that Monte Pyton movie.) But, lately, they have just been bringing the bill, alrady talled up, to the patron's table. It is a hassle for the servers to take a desert order, bring out the desert and add this cost to the bill. So, we dont' bother asking...
It is highly annoying and when it happens, leads me to classify the waiter/waitress as sub-par.  "Our" waiter was adequate and lost out on a "good" rating by his not asking if we wanted desert...

Thursday, March 08, 2012

8 March 2012

Breakfast: last of the chicken and pilof and a couple of chocolate chip cookies and coffee (with a Pepsi One with the breakfast)
 
Lunch:
 
Dinner:

7 March 2012

Breakfast: left over chicken and Kathie's rice pilof and a can of Pepsi One
 
Lunch: salad with chicken stripes at Caseys and iced water
 
Dinner: Healthy Choice for a chicken, noodle, broccoli and apple meal and cold water

Tuesday, March 06, 2012

6 March 2012

Breakfast: McDonalds sausage patty, 3 pancakes and coffee

Lunch: ham and turkey sandwich and water

Dinner: Healthy Choice fish meal and water

5 March 2012

Breakfast: cheerios and coffee

Lunch: ham and turkey sandwiches and a bottle of Diet Pepsi

Dinner: home made spaghetti sauce over noodles, garlic bread and an MDG

Saturday, March 03, 2012

3 March 2012

Breakfast: We went to the Inn Pancake House and I had:
  • SOS (pork) on hash browns
  • a couple of sausage links
  • a couple of well done bacon stripes
  • a bisquit with grape jelly and
  • coffee and iced water
Lunch: two hot dogs and a can of Diet Coke
 
Dinner: Healothy Choice Sweet & Tangy Chicken BBQ (Chicken Tenderloins in Whiskey BBQ Sauce, Corn, Whipped Potatoes and Caramel Apple Dessert) and iced water
 
Snack: a chocolate chip cookie

Thursday, March 01, 2012

1 March 2012

Breakfast: the very last of the SOS on mashed potatoes and a bowl of cherios and coffee
 
Lunch: a double Wopper (Burger King), medium fries and a "Diet Coke"
 
Dinner:  A marie Callender "Country Fried Pork Chop & Gravy" (Breaded Pork Chop with Cheddar TOpped Mashed Potatoes, Home-Style Gravy and Cinnamon Glazed Apples) and iced water