27 January 2015

Breakfast: spaghetti sauce and noodles and coffee

Lunch: two hot dogs and a bottle of Diet Pepsi

Snack: small amount of ice creamme

Dinner: Healthy Choice meatloaf with a little bit of ice creamme on the apple desert and iced water

U1V0  AM 116  PM 136

20 January 2015

Breakfast: two McDonad's steak breakfast burietos, potatoes and coffee

Lunch:  2 slices of meat pizza, a bottle of Diet Pepsi

Snack: small piece of dark chocolate

Dinner: Healthy Choice meatloaf dinner and cold water

U1V0 AM 114 PM 114  

I guess the key to low evening blood sugar is not eating much during the day?

18 January 2015

Breakfast: cherios, bacon and coffee

Lunch: the home made potatoe soup, bacon, coffee

Snack: a little cake in a coffee cake, and coffee

Dinner: Healthy Choice Classic Meat Loaf and iced water (and a piece of dark chocolate)

U2V0

17 January 2015

Breakfast: 1 fried egg, bacon, coffee

Lunch: homemade potatoe cheese soup, freshly baked "French" bread, a bottle of Diet Pepsi

Snack: piece of dark chocolate and coffee

Dinner: Marie Callender's Beef & Broccoli, a couple of little Oreo cookies and iced water

U0V0

16 January 2015

Breakfast: milk toast and coffee

Snack: small piece of dark chocolate

Lunch: two hot dogs and coffee

Snack: one of the "cake in a coffee cup" and coffee

Dinner: Healthy Choice Classic Meat Loaf and iced water

U0V0

16 January 2015

Breakfast: bacon sandwich, cherrios and coffee

Lunch#1: after donating at the blood drive, I had two sloppy joes, chips and orange juice and a cup of coffee.

Lunch#2: two hot dogs

Snack: small piece of dark chocolate

Dinner:  Healthy Choice Country Fried Chicken and iced water

U1V0 AM 108  PM 161

I took my pills late so I am amazed at how low the PM score is!

14 January 2014

Breakfast: fried bacon, two fried/scrambled eggs and coffee

Lunch: at the DCCC: chicken gumbo over rice, a chunk of baked potatoe, piece of cake and ice creamme and soft drink

Snack: small piece of dark chocolate

Dinner: Healthy Choice Classic Meat Loaf, small piece of dark chocolate and several glasses of iced water

Pre-dinner snack: some small Oreo cookies

U1V0

9 January 2015

Breakfast: left over corned beef, fried, two eggs, scrambled, coffee

Lunch: tuna fish sandwich and coffee

Snack: coffee, one of those coffee cup of cakes

Dinner: Healthy Choice Chicken Fettuccini Alfredo, a couple of small Oreo cookies and about a quarter cup of vanilla ice creamme.

U1V0

8 January 2015

Breakfast: 3 scrambled eggs, corned  beef, coffee

Lunch: two hot dogs and coffee

Snack: a very small piece of ice creamme

Dinner: Healthy Choice Classic Meatloaf and iced water

U1V0  AM 129  PM 153