1 August 2018

____Breakfast: left over over-cooked hamburger

               3 scrambled eggs

               2 cups coffee
_

____ ___Lunch: at the DCCC caffeteria

               sandwich

               home made French Fries

               salad

               apple sauce

               ice creamme

               glass of "Diet Pepsi"

_______Dinner: Healthy Choice beef, rice and broccoli

               water 

Pre-Bed Snack: gin-n-tonic

PM 113 (test of blood meter with new battery)