____Breakfast: creamme of wheat
2 slices of sour dough toast
coffee ________Lunch: Arby roast beef sandwich
onion rings
medium "Diet Coke"
__
___ __Dinner: left over hamburger pizza
glass of Uncle Johnny's Creamme Ale
vanilla \ice creamme with dark chocolate shell
Pre-Bed Snack: single slice of sour dough bread with grape jelly
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