3 August 2018

____Breakfast: spoon sized shredded wheat

               coffee
_

_______Lunch: chicken stripes
               french fires
               bottle of Diet Pepsi

        Snack: several "samples" of chocolate fudge* 


_______Dinner: Blake's Shepherd's Pie
                  * hamburger
                  * mashed potatoes
                  * corn
                Large coffee cup of "Uncle Johnny's Pale Ale"
                small piece of steak

                single slice sour dough bread with

                   * peanut butter and

                   * grape jelly

          
Pre-Bed Snack: "Chocolate Pudding Cake Slice" very dry and won't have this again...

^*I stood up several times at work and each time I felt light headed, then a bit out of breath, then my neck felt sore and I was having some trouble standing. I would then sit down and this pattern repeated itself. I finally tried simply standing up. That lead to pain in the back of my neck and fatigue.

The weird ending to this was I felt fine when I left work. (Was there something in the air at work?) I got home and took an involuntary nap; after the nap, I had to wait several minutes before I could lever myself up from my chair. This was simply very strange but I felt fine after leaving for Dillions.