Sunday, April 22, 2007

Post-Halloween Chocolate Pudding", taken from:

I have copied this recipie in the spirit of "Fair Useage" and will remove it should anyone complain.

"Post-Halloween Chocolate Pudding", taken from:

The ULTIMATE DIABETES COOKBOOK by Carol Gelles

  1. 3 tablespoons cornstarch
  2. 2 or 3 tablespoon sugar
  3. 2 tablespoons cocoa
  4. 2 cups milk, divided
  5. ½ cup (3 ounces) milk-chocolate pieces
1. In a 1½-quart saucepan, stir together the cornstarch, sugar, and cocoa. Stir in ½ cup of the miilk until all lumps are dissolved. Sitr in the remainding milk.

2. Bring to a boil over medium heat, stirring constantly (and I mean that!), about 10 minutes. Remove from heat; stir in the choclate pieces until melted.

3. Pour into 6 small bowls and cover with plastic wrap. Chill at least 2 hours.

Diabetic Exchanges: ¼ bread; 1 other carbohydrate; ¼ milk; 1¼ fat

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